Upcoming Races


Canada Day 10k
1st July


Canada Army Run
1/2 Marathon
19 September



Mohawk-Hudson River Marathon
October 11th


Marathon of the Palms
December 6th

Boston Marathon
April 19th

Welcome to my site.



This is a very simple site that will be used to share a number of different things related to my running.  Click on any of the above links.


My Running Calendar

Personal Bests

5k 21:08 2003
5m 32:49.0 2007
10k 40:47.9 2007
10m 1:07:38.4  2007
1/2 Marathon 1:30:24.4 2009
30k 2:12:25.7 2007
Marathon 3:18:12.0 2009