Edmonton Marathon

Pictures and details from the Edmonton Marathon on 12 August 2007.

A link to the route map and elevation profile.

Here is a link to my blog post for the event. Lots of detail. click

12-Aug-07

Edmonton Marathon
80/390
1/2 split 1:40:50

5	23:08	4:37	long uphill for last km finish heed bottle just before the start hence didn't need to take it with me on the run. Drank some Gatorade at first water stop
10	23:35	4:42	uphill for first 1/2 km and then down Hawrelak park felt uphill all the way
15	24:45	4:56	uphill after Hawrelak park
20	24:03	4:48	some rolling hills stopped to refill water bottle
25	24:42	4:56	a little off pace in this section. trying to find a pace to recover and get going again.
30	28:41	5:44	Stopped to re-hydrate and eat a bar Stopped to refill water bottle with what turned out to not be water pee break plus ravine monster hill
35	27:31	5:30	refilled water bottle again stopped briefly to drink 1/2 of the bottle to top up my hydration first part was slow as I recovered from the monster hill. pushed the pace as much as possible after refueling. Pace felt strong and stready.
40	25:28	5:05	recovered nicely in this section. The actual pace was not really fast but felt fast. pushed the pace as much as possible again through this section stopped briefly a couple of times to keep the fluids going in. This may have slowed the pace.
42.74	11:55	4:20	worked all the way to the finish passed some folks who took off at 30k Last 4k were really strong.
	3:33:46