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| Distance | Split Time | Pace (min/km) | Pace (s / km) |
Speed (kph) | Speed (mph) | HR (Avg) |
| 5 | 21:20 | 4:14 | 254 | 14.2 | 8.9 | 166 |
| 10 | 22:00 | 4:22 | 262 | 13.7 | 8.6 | 167 |
| 15 | 22:12 | 4:24 | 264 | 13.6 | 8.5 | 166 |
| 20 | 22:38 | 4:29 | 269 | 13.4 | 8.4 | 165 |
| 21.1 | 4:44 | 4:14 | 254 | 14.2 | 8.9 | 168 |
| 21.31 Garmin | 1:32:53 | 4:22 | 262 | 13.7 | 8.6 | 166 |
| 5573.6 s |
