Weekly Summary (Week starting 27 August 2006)

Zone	Planned Time (min)	Actual Time (min)
Z0	145	153
Z1	155	109**
Z2	60*	60
Z3	0	0
Z4	0	0
Z5	0	0
Total Time	360 (6 hrs 0 min)	322 (5 hrs 22 min.)
	Planned	Actual
ST&C Workouts	2	1***
Yoga Class	1	1
Yoga Conditioning For Athletes DVD	1	0

* Run with the Boyz (Z2 to Z3 depending on the week)

** No run on the Saturday. See blog.

*** Wasn't able to get to Peak on Saturday morning before closing.