No run today

Today was one of those rare days where work had to be the priority. We’re hosting folks from two others companies for the next two days. Tonight we’re in our lab getting things set up for the planned demos.

Tomorrow morning I’ll have to run before work to get my run in. In some ways that will be nice but I’ll probably be hungry all day because of it.

Sleep was good last night. Weight was 186.6 this morning.