I'd rather be running ...

1st week of winter, 1st cold. This is definitely a week of firsts. Did I mention that I hate being sick. :)

Needless to say I’ve been off running the last two days. Trying to nip this in the bud quickly.
At the least the cold has killed my appetite. The weight is back down over the last couple of days. The inactivity is not great but what you can you do.

My rest has been good the last two days. I’m really focusing on that for this period. At least to be a lot more consistent.

Tonight I’ll run 60 minutes easy just to make sure things are okay.

Morning weight:- 185.6 lbs.
Sleep:- 7 hours but good quality.