2007 stats

Overall totals:
Total Miles: 3632.57 km or 9.95 km per day
Total Time: 308:36:13 hours or 50:43.2 minutes per day
Number of runs: 280 or 5.38 runs per week on average
Average Pace: 5:05 min/km or 11.8 km/h
Average Heart Rate: 148 bpm
Total Calories: 356,844 cal or 977.65 calories per day
Highest Weekly Distance: 106.0 km (02/25/2007)
Highest Monthly Distance: 372.0 km (Mar)
Lowest Monthly Distance: 190.61 km (Dec)

Racing:
11 events
5k 1 (21:35 [4:12 min/k])
5 miles 1 (32:47[4:03 min/k])
10k 3 (41:50[4:11 min/k],40:50[4:04 min/k],42:16[4:12 min/k])
10 miles 1 (1:07:40[4:11 min/k])
½ marathon 1 (1:36:05[4:33 min/k])
30k 1 (2:12:28 [4:23 min/k])
marathon 3 (3:25:25[4:51 min/k],3:33:46 [5:00 min/k],3:43:46[5:14 min/k])
(4 marathons in 12 months and 13 days from NYC marathon to Philadelphia)
*note average pace based on Garmin calculation of total distance and time for each event.

Total Racing miles: 238.34 km or 4:41 min/km
Total Racing time: 18:38:28 hours
Average Heart Rate: 160 bmp
Total Calories: 25,043 cal

Weight:
Start 86.7 kg or 190.74 lbs
End 86.4 kg or 190.0 lbs
Lowest: 81.4(Feb) kg or 179.0 lbs

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Best race of the year: Around the Bay 30k
Biggest challenge: Getting weight back down.
Biggest help: Yoga and massage