Back in the saddle again ...

Missed a few days blogging. Been trying to catch up on rest and have as a result been less on the computer.

Today is my rest day. Tomorrow I have a 65 minute run planned. I think I’ll drive up to the park in the morning again to run up to Pink Lake. I’m looking forward to it as I feel a bit sluggish today. Needed more activity in my day today. Damn that work stuff gets in the way.

I’ll post a separate blog for the results from Wednesday’s race. Never really seemed to get out of my comfort zone. I suggested to Greg that I might add another 10k this month.

Looking forward to the weekend to get some good runs in. I’ll add some bike riding this weekend as I want to get some miles in before going to Lake Placid on the 23rd.